The Heart Mender® card deck is for anyone going through a tough breakup (or just feeling a sense of grief, loss, rejection, or abandonment). It provides a solid framework for self-care and preservation. This deck will not only help you process your feelings, it's going to teach you a lot about what healthy and loving relationships look and feel like. It will also help you nurture the relationship you have with yourself.
And, it's not JUST for breakups. The deck was designed with healing from a breakup in mind, but lots of the exercises in the deck are simply centered around self-care and gently getting to know yourself. The Heart Mender® is quite a dense deck in the sense that it contains a lot of information, exercises, and tips to help you get past a difficult relationship and move on. Think of it as a "program" of sorts to follow in the immediate month(s) following a breakup.
Heart Mender® is more than just breakup recovery. It's a journey back to you.
Share this deck with someone you love, or buy it as a gift to help heal your own heart.
💔For more tips on getting over a breakup, check out our 4 Tips for Getting Over a Breakup and Why are Breakups so Painful? blog posts.
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