Vox Intra decks are card decks with concepts and exercises inspired by therapeutic approaches such as CBT (Cognitive Behavioural Therapy). Decks contain a number of activities, from art therapy to journaling to quiet reflection, to give you flexibility in approaching the topics covered throughout the deck. Each deck is thoughtfully designed and exercises are selected to support the central subject of the deck, to help you reframe thoughts and learn healthy coping strategies. Within each deck, you'll find actionable steps and a solid framework that empowers you to build insight (self-understanding), increase self-compassion, and deepen understanding of your inner world. Some of our decks are less inner work-focused and created for topics like building stronger friendships. Vox Intra aims to cover a broad range of topics to help support you through different stages of life!
Right now, we have four decks - Shadow Seeker, Heart Mender, Chrysalis Breaker and the FATES Deck. Shadow Seeker is a deck that focuses on shadow work and diving into your subconscious. Heart Mender deals with breakups, grief, and abandonment. Chrysalis Breaker is for nurturing your sense of Self, identity, and independence (particularly useful for codependents-in-recovery). The FATES Deck is a deck of questions for Past, Present, and Future You and can be used solo or with up to 3 people. Each deck covers a variety of topics (related to the central topic of the deck) ranging from friendships, self-love, attachment, emotional regulation, family dynamics, guilt, shame, anxiety, and more.
Vox Intra decks are for individuals who are ready to take their journey into their own hands. They may not be ready or able to access therapy, but they're curious about their inner world and want to put in the work to see growth or change. They're for people who want to nurture self-love and foster healthy relationships. If you're ready to start getting to know yourself, build self-respect, start unlearning old ways of thinking, or to begin to change patterns and replace them with healthier strategies, Vox Intra decks are for you!
Absolutely! We often ship decks as gifts. Customers often gift the Heart Mender deck to loved ones, and our other decks are thoughtful gifts for anyone embarking on a journey of self-discovery, change, or growth. They're also a great way to teach someone about mental health concepts and topics (such as self-soothing, self-awareness, and processing emotions). You can even add a mini greeting card to your gift at checkout and we'll hand write a message from you.
Vox Intra decks explain information simply. They're filled with practical healing exercises and therapeutic activities. They make mental health self-care more accessible for those who may not be ready for therapy, but are ready to explore their mental health. Decks also include "starting cards", designed to give you a place to begin.
Decks are designed and printed in the USA. We're also committed to supporting crafters and makers so we source other components (like game pieces) from small businesses wherever we can.
It's advised that you have a good support system while you work through a deck; while you can certainly use them on your own, it's always helpful to have someone like a therapist, mentor, or trusted friend you can turn to for guidance and emotional support if things get tough (or if you're not sure what to work on next). Think of Vox Intra decks as a companion on your journey; they're not a cure-all, but a tool in your toolkit and just one of various resources that can help you navigate inner work.
Read more about the history and founder of Vox Intra here: https://voxintra.com/pages/about-vox-intra
We're always working on new decks to help you on your journey. If you have any suggestions, send them here: voxintra.com/pages/contact-us
Different types of prompts
Manufactured in the USA
Flexible and sturdy cardstock
Inspiring, detailed artwork
Star Cards give you a place to start
Tackle any challenge
Breakups? People-pleasing? Boundaries? Shame? Our card decks tackle life's real challenges to help you process, get to know yourself, build confidence, and heal.
Practical and insightful
The exercises in our decks are legitimately and solidly theory-based. Many are standard therapeutic interventions, and others are good "spins" on therapy interventions. Healing decks also contain "starting cards", designed to give you a place to begin your work.
Find your Inner Voice
Different things work for different people. From journaling to crafting to quiet reflection, our card decks offer a variety of approaches for each topic, all gently and mindfully written and appropriate for any identity or orientation.
Our decks are packaged in beautifully designed paper boxes, and all our of products ship free of plastic materials.
Supporting other small businesses
Our cards, packaging, and components (like game pieces) are all sourced from USA-printers and crafters.
But most importantly...
The most important thing I want to convey is that each deck is designed by a real person, someone who has been on (and is still on) a journey probably very similar to yours: Me!
I care about you and your struggles. I want you to succeed and to know that you're not alone. Everything I create is designed to educate you and lift you up, and I'm proud that Vox Intra can be part of your journey.
"This deck really brings to focus a part of us that is often pushed aside. I truly believe to fully live in harmony you have to face all aspects of yourself in life's journey. The insight and exercises illuminated in this deck helps to bring to light the less desirable parts of ourselves so that we may have a more holistic understanding and acceptance of who we are. Karolina has done an excellent job with the self paced guidance and challenging works these cards provide."
Product: Shadow Seeker
"Each card is a precious gift. I find a quiet place and read a Heart Mender card in the morning. Like a warm a reminder, these cards gently nod me into the direction of healing. I use these not bc if a breakup but for a health issue. It came out of now where-Kind of like a break up- I was betrayed. This card deck has helped me work through the transition in my health."
Product: Heart Mender
"I purchased the Vox Intra Heart Mender deck expecting a lot of feel-good quotes and fluff, but found solid framework and action steps towards self-care and preservation."
Deck: Heart Mender
"I literally opened this package 10 minutes ago and the cards are STUNNING. I can see they were made with intention and love, and I am so excited to start working through them. They also came in a card holder which I love because now I can keep all the cards together neatly. Thanks so much!!"
Product: Shadow Seeker
"I love the Shadow Seeker deck! This deck is such a great tool that can be used again and again, to check back in on how you're doing and feeling even after you’ve 'done the work'."
Product: Shadow Seeker
"I've only had this a couple days, and I can already tell it's going to be so helpful for me. Thank you for putting in the work to create such an emotional, healing tool."
Product: Chrysalis Breaker
Read More Reviews
Satisfied customers are the greatest gift we could ask for. Read what others on similar journeys say about Vox Intra.