Vox Intra decks are card decks with concepts and exercises inspired by therapeutic approaches such as CBT (Cognitive Behavioural Therapy). Decks contain a number of activities, from art therapy to journaling to quiet reflection, to give you flexibility in approaching the topics covered throughout the deck. Each deck is thoughtfully designed and exercises are selected to support the central subject of the deck, to help you reframe thoughts and learn healthy coping strategies. Within each deck, you'll find actionable steps and a solid framework that empowers you to build insight (self-understanding), increase self-compassion, and deepen understanding of your inner world. Some of our decks are less inner work-focused and created for topics like building stronger friendships. Vox Intra aims to cover a broad range of topics to help support you through different stages of life!

Right now, we have four decks - Shadow Seeker, Heart Mender, Chrysalis Breaker and the FATES Deck. Shadow Seeker is a deck that focuses on shadow work and diving into your subconscious. Heart Mender deals with breakups, grief, and abandonment. Chrysalis Breaker is for nurturing your sense of Self, identity, and independence (particularly useful for codependents-in-recovery). The FATES Deck is a deck of questions for Past, Present, and Future You and can be used solo or with up to 3 people. Each deck covers a variety of topics (related to the central topic of the deck) ranging from friendships, self-love, attachment, emotional regulation, family dynamics, guilt, shame, anxiety, and more.

Vox Intra decks are for individuals who are ready to take their journey into their own hands. They may not be ready or able to access therapy, but they're curious about their inner world and want to put in the work to see growth or change. They're for people who want to nurture self-love and foster healthy relationships. If you're ready to start getting to know yourself, build self-respect, start unlearning old ways of thinking, or to begin to change patterns and replace them with healthier strategies, Vox Intra decks are for you!

Absolutely! We often ship decks as gifts. Customers often gift the Heart Mender deck to loved ones, and our other decks are thoughtful gifts for anyone embarking on a journey of self-discovery, change, or growth. They're also a great way to teach someone about mental health concepts and topics (such as self-soothing, self-awareness, and processing emotions). You can even add a mini greeting card to your gift at checkout and we'll hand write a message from you.

Decks are designed and printed in the USA. We're also committed to supporting crafters and makers so we source other components (like game pieces) from small businesses wherever we can.

It's advised that you have a good support system while you work through a deck; while you can certainly use them on your own, it's always helpful to have someone like a therapist, mentor, or trusted friend you can turn to for guidance and emotional support if things get tough (or if you're not sure what to work on next). Think of Vox Intra decks as a companion on your journey; they're not a cure-all, but a tool in your toolkit and just one of various resources that can help you navigate inner work.

Read more about the history and founder of Vox Intra here: https://voxintra.com/pages/about-vox-intra

We're always working on new decks to help you on your journey. If you have any suggestions, send them here: voxintra.com/pages/contact-us